The
information in this column is intended for informational
purposes only, and does not constitute medical advice or
recommendations by the author. Please consult with your
physician before making any lifestyle or medication changes, or if you
have any other concerns regarding your health.
H1N1
SWINE FLU UPDATE
Influenza
is a viral disease
that has vexed mankind, and other animals, for thousands of years. The earliest definitive
recorded observation
of influenza in humans is contained in the writings of the renowned
ancient
Greek physician, Hippocrates, nearly 2,500 years ago.
Various strains of the
influenza virus cause regular seasonal epidemics, or global outbreaks,
which
arise primarily during the fall and winter months.
Because of this seasonal cycle of flu
epidemics, there are generally two separate influenza epidemics each
year (one
in the northern hemisphere and one in the southern hemisphere).
Periodically, “super
epidemics” of influenza, called pandemics, occur, resulting in very
large
numbers of flu cases. Unlike
the regular
seasonal flu epidemics, which reliably occur every winter, influenza
pandemics
are often associated with especially contagious and severe strains of
influenza
virus, resulting in large numbers of flu-associated deaths,
particularly in
more vulnerable victims (i.e., the very young, the very old, and people
with
serious preexisting illnesses). The
worst recorded influenza pandemic in recent times was the 1918 “Spanish
flu
pandemic,” which resulted in the death of millions of flu victims
around the
world. Estimates of
the number of deaths
associated with the 1918 flu pandemic vary widely, as many deaths
associated
with influenza during this pandemic, doubtless, included deaths due to
causes
other than influenza. Nonetheless,
between 20 and 100 million people are thought to have succumbed to
influenza
between 1918 and 1919, which approaches the number of deaths associated
the
Black Death plague pandemic (1348-1350), one of the deadliest pandemics
in
recorded human history. While
typical
seasonal influenza epidemics result in several hundred thousand deaths,
globally, each year, pandemic flu outbreaks are often associated with
millions
of deaths (although, as with seasonal flu outbreaks, the lethality of
individual pandemic-associated influenza outbreaks varies from one
pandemic to
the next).
Annual seasonal outbreaks of
influenza are characterized by dominant strains of common human flu
viruses,
which tend to change from one year to the next.
Influenza pandemics, however, frequently
arise following the migration of new or uncommon strains of influenza
viruses
from animals to humans, or from human influenza viruses that acquire
additional
genetic material from animal strains of flu viruses.
Generally speaking, influenza is transmitted in the same manner as with
other common viral respiratory infections.
Viral particles adherent to respiratory secretions are
primarily spread
by coughing and sneezing, although flu viruses can also be spread
through
direct physical contact with infected secretions present on other
people or on
contaminated surfaces. As
influenza
viruses also afflict both birds and mammals, infected secretions
(including
feces and urine) from animals can also transmit flu viruses.
The symptoms of influenza are well known to most of us, and typically
include fever, chills, muscle aches (myalgias), fatigue, headache,
coughing,
sore throat, nasal congestion and drainage, loss of appetite and, less
commonly, abdominal pain, nausea and vomiting.
Altogether, an estimated 150 different viruses are known
to cause
respiratory infections and flu-like syndromes in humans. However, infection with
true influenza
viruses commonly leads to more severe bouts of illness than is seen
with most non-influenza
viral infections.
Each year, public health experts try to predict which strains of flu
virus
will most likely predominate during the following year’s flu season,
and three
or more strains of influenza virus are selected to be included in the
following
year’s influenza vaccination.
Occasionally, these educated guesses turn out to be
inaccurate, and the
resulting flu vaccine may therefore be relatively ineffective in a
given
year. However,
annual influenza
vaccinations are generally credited with dramatically reducing the
incidence
and severity of flu outbreaks in heavily vaccinated populations. (Since different strains
of influenza
predominate every year, seasonal flu vaccines must be updated every
single
year.)
Although antibiotics are ineffective against viruses, including
influenza,
there are several antiviral agents that are available as treatment for
severe
cases of influenza infection, particularly in patients with other
serious and chronic
health conditions or risk factors.
However, while these antiviral agents can reduce the
severity and
duration of infections with influenza viruses, they are not able to
complete
eradicate the flu virus, as antibiotics do with bacterial infections. Importantly, most
antiviral medications have
to be given very early in the course of influenza infection (typically,
within
the first 48 hours after the onset of symptoms) in order to be
maximally
effective. In some
selected cases,
physicians may also recommend the use of antiviral medications in very
high-risk patients as a flu prevention measure.
In April of 2009, a new strain of influenza first appeared in rural
areas
of Mexico. Because
this particular
strain of flu virus contains genetic material found in strains of
influenza that
commonly infect pigs, this new H1N1 influenza virus quickly became
known as the
“swine flu.” By
June of 2009, the World
Health Organization had already declared the H1N1 swine flu virus to be
a
pandemic virus, based upon its very rapid spread throughout the world.
According to the Centers for Disease Control’s (CDC) latest weekly flu
update, more than 98 percent of current active influenza infections in
the United
States are being caused by the H1N1 swine flu virus.
While most public health authorities are
predicting a surge in the incidence of H1N1 swine flu infections during
the
upcoming fall and winter months, it is very important to note that,
based upon
clinical data acquired since the initial outbreak of this strain of
influenza
in Mexico, the health effects of the swine flu virus appear to be very
similar
to those observed with typical seasonal influenza viral infections. Just as with typical
seasonal influenza
epidemics, approximately 70 percent H1N1 swine flu patients who require
hospitalization, due to severe flu infections, have one or more of the
following associated high-risk medical conditions:
age less than 5 years or greater than 64
years, pregnancy, chronic lung disease (including asthma and
emphysema), heart
disease, kidney disease, certain blood disorders (including sickle cell
anemia), diabetes, immune system suppression (including HIV infection),
certain
neurologic or muscular disorders, and morbid obesity. Additionally,
it should be noted that children
and teens who are taking aspirin are at increased risk of acquiring a
life-threatening complication of influenza infection known as Reye’s
syndrome. (Once
again, these same risk factors apply to
typical seasonal flu outbreaks, as well.)
At the present time, a vaccine against H1N1 swine flu is in production. Although the release date
for this vaccine (which
will be given in addition to the usual annual flu season vaccine) has
not yet
been announced, public health experts hope to have the new vaccine
available at
about the same time as for the annual flu season vaccine. Meanwhile, the CDC
recommends several simple
but important steps to reduce your risk of infection:
(1) cover your nose and mouth with a tissue
whenever you cough or sneeze; (2) wash your hands with soap and warm
water
frequently, especially after coughing or sneezing; (3) avoid touching
your
eyes, nose, or mouth with your fingers; and (4) stay home from school
or work
if you develop flu-like symptoms.
Finally, I want to stress, once again, that the available clinical
evidence, thus far, suggests that the H1N1 swine flu behaves,
basically, like
the more typical seasonal flu viruses that occur each and every year
throughout
the world. Be sure
to take prudent
measures to reduce your risk of contracting or spreading the H1N1
influenza
virus, as I have outlined above. If
you
believe that you, or someone in your family, might have contracted the
flu,
then please do not delay seeing your physician, especially if any
high-risk
health factors are also present. When
the H1N1 and annual flu season influenza vaccines become available,
please also
make sure that you receive both of
these vaccines promptly.
Disclaimer:
As always, my advice to readers is to seek the
advice of your
physician
before making any
significant changes in medications, diet, or
level of physical activity
Dr. Wascher
is an oncologic surgeon, a professor
of surgery, a widely published author, and the
Physician-in-Chief for Surgical
Oncology at the Kaiser Permanente healthcare system in Orange County,
California

(Anticipated
Publication Date: March 2010)

(Click
above image for TV36 interview of Dr. Wascher)
Links
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Robert
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Dr.
Wascher's Archives:
9-7-2009:
Green Tea, Aging & Lifespan
8-30-2009:
Irritable Bowel Syndrome (IBS), Diet
& Fiber
8-23-2009:
Update on Prostate Cancer and Cryotherapy
8-16-2009:
Exercise Improves Lymphedema Symptoms in
Breast Cancer Survivors
8-9-2009:
Breast Cancer Recurrence, Death &
Vitamin D
8-2-2009:
Honesty, Dishonesty & Brain Function
7-26-2009:
Coronary Artery CT Scans & Cancer
Risk
7-19-2009:
Hormone Replacement Therapy (HRT) &
Ovarian Cancer
7-12-2009:
Cancer & Metformin (Glucophage)
7-5-2009:
Prostate Cancer & Green Tea
6-28-2009:
Air Pollution & the Risk of Deep
Venous Thrombosis (DVT)
6-21-2009:
Red Yeast Rice, Statins & Cholesterol
6-14-2009:
Bone Marrow Stem Cell Transplant &
Congestive Heart Failure (CHF)
6-7-2009:
Diet, Soy & Breast Cancer Risk
5-31-2009:
Diet and Prostate Cancer Risk
5-24-2009:
Diabetes, Glucose Control & Death
5-17-2009:
Drug Company Marketing & Physician
Prescribing Bias
5-10-2009:
Hemorrhoids & Surgery
5-3-2009:
Statin Drugs & Blood Clots
(Thromboembolism)
4-26-2009:
Are We Really Losing the War on Cancer?
4-19-2009:
Exercise in Middle Age & Risk of
Death
4-12-2009:
Can Chronic Stress Harm Your Heart?
4-5-2009:
Does PSA Testing for Prostate Cancer Save
Lives?
3-22-2009:
CABG Surgery vs. PCI in Diabetics with
Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease
3-15-2009:
Depression, Stress, Anger & Heart
Disease
3-8-2009:
Coronary Artery Disease: CABG vs. Stents?;
Swimming Lessons & Drowning Risk in Children
3-1-2009:
Aspirin & Colorectal Cancer
Prevention; Fish Oil & Respiratory Infections in Children
2-22-2009:
Health Differences Between Americans
& Europeans; Lycopene & Prostate Cancer
2-15-2009:
Statin
Drugs & Death Rates; Physical Activity, Breast Cancer &
Sex Hormones
2-8-2009:
Hormone Replacement Therapy (HRT) &
Breast Cancer; Stool DNA Testing & Cancer of the Colon
& Rectum
2-1-2009:
Obesity and the Complications of
Diverticulosis (Diverticulitis & Bleeding); Obesity, Weight
Loss & Urinary Incontinence
1-25-2009:
Prostate Cancer, Fatigue & Exercise;
Does your Surgeon “Warm-up” Before Surgery?
1-18-2009:
Cancer & Vitamins; Teenagers,
MySpace and Risky Behaviors
1-11-2009:
Exercise
Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure
1-4-2009:
Secondhand Smoke & Heart Attack
Risk; Poor Physical Fitness During Childhood & Heart Disease
Risk During Adulthood
12-28-2008:
Stress
& Your Risk of
Heart Attack; Vitamin D & the Prevention of Colon &
Rectal Polyps
12-21-2008:
Breast
Cancer Incidence
& Hormone Replacement Therapy; Circumcision & the Risk
of HPV & HIV
Infection
12-14-2008:
Vitamin E, Vitamin C and Selenium Do Not
Prevent Cancer; Postscript: A Possible Cure for Down’s
Syndrome
12-7-2008:
Generic
vs. Brand-Name
Drugs; Stress & Breast Cancer Survival
11-30-2008: A
Possible Cure for
Down’s Syndrome?; Smoking & Cognitive Decline; Calcium
& Vitamin D
& Breast Cancer Risk
11-23-2008:
Breast Cancer & Fish Oil; Lymphedema
after Breast Cancer Treatment; Vasectomy & Prostate Cancer Risk
11-16-2008:
Vitamin E & Vitamin C: No Impact on
Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke
& Heart Attack Risk in Hypertensive Patients?
11-9-2008:
Statins Cut Heart Attack Risk Even with
Normal Cholesterol Levels; Statins & PSA Level
11-2-2008:
Radiation Treatment of Prostate Cancer
& Second Cancers; Sexual Content on TV & Teen Pregnancy
Risk
10-26-2008:
Smoking & Quality of Life
10-19-2008:
Agent Orange & Prostate Cancer
10-12-2008:
Pomegranate Juice & Prostate Cancer
10-5-2008:
Central Obesity & Dementia; Diet,
Vitamin D, Calcium, & Colon Cancer
9-28-2008:
Publication & Citation Bias in Favor
of Industry-Funded Research?
9-21-2008:
Does TylenolŪ (Acetaminophen) Cause Asthma?
9-14-2008:
Arthroscopic Knee Surgery- No Better than
Placebo?; A Healthy Lifestyle Prevents Stroke
8-23-2008:
Alcohol Abuse Before & After
Military Deployment; Running & Age; Running & Your
Testicles
8-12-2008:
Green Tea & Diabetes; Breastfeeding
& Adult Cholesterol Levels; Fish Oil & Senile Macular
Degeneration
8-3-2008:
Exercise & Weight Loss; Green Tea,
Folic Acid & Breast Cancer Risk; Foreign Language Interpreters
& ICU Patients
7-26-2008:
Viagra & Sexual Function in Women;
Patient-Reported Adverse Hospital Events; Curcumin & Pancreatic
Cancer
7-13-2008:
Erectile Dysfunction & Frequency of
Sex; Muscle Strength & Mortality in Men; Cryoablation for
Prostate Cancer
7-6-2008:
Sleep, Melatonin & Breast
Cancer
Risk; Mediterranean Diet & Cancer Risk; New Treatment for
Varicose Veins
6-29-2008:
Bone Marrow Stem Cells & Liver
Failure; Vitamin D & Colorectal Cancer Survival; Green Tea
& Colorectal Cancer
6-22-2008:
Obesity, Lifestyle & Heart Disease;
Effects of Lifestyle & Nutrition on Prostate Cancer; Ginkgo
Biloba, Ulcerative Colitis & Colorectal Cancer
6-15-2008:
Preventable Deaths after Coronary Artery
Bypass Graft (CABG) Surgery; Green Tea & Colorectal Cancer;
Attention-Deficit/Hyperactivity Disorder (ADHD) & St. John’s
Wort
6-8-2008:
Vitamin D & Prostate Cancer Risk;
Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense
Telomerase & Cancer
6-2-2008:
Acute Coronary Syndrome- Do You Know the
Symptoms?; Green Tea & Lung Cancer; Episiotomy &
Subsequent Deliveries- An Unkind Cut
5-25-2008:
Early Childhood Screening Predicts Later
Behavioral Problems; Psychiatric Disorders Among Parents of Autistic
Children; Social & Psychiatric Profiles of Young Adults Born
Prematurely
5-18-2008:
Can Statins Reverse Coronary Artery
Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?;
Preventive Care Services at Veterans Administration (VA) Medical Centers
5-11-2008:
Smoking Cessation & Risk of Death;
Childhood Traumas & Adult Suicide Risk; “White Coat
Hypertension” & Risk of Cardiovascular Disease
5-4-2008:
Super-Size
Me: Fast Food’s Effects on Your Liver; Exercise, Weight &
Coronary Artery Disease; Contamination of Surgical Instruments in the
Operating Room
4-27-2008:
Stents
vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension
Diet & Cardiovascular Disease Prevention; Testosterone Therapy
for Women with Decreased Sexual Desire & Function
4-20-2008:
BRCA
Breast Cancer Mutations & MRI Scans; Bladder Cancer Prevention
with
Broccoli?; Diabetes: Risk of Death Due to Heart Attack & Stroke
4-13-2008:
Breast
Cancer Recurrence & Hormone Replacement Therapy (HRT); Carotid
Artery Disease: Surgery vs. Stents?; Statin Drugs & Cancer
Prevention
4-6-2008:
Human
Papilloma Virus (HPV), Pap Smear Results & Cervical Cancer;
Human Papilloma Virus (HPV) Infection & Oral Cancer; Hormone
Replacement Therapy (HRT) & the Risk of Gastroesophageal Reflux
Disorder (GERD)
3-30-2008:
Abdominal
Obesity & the Risk of Death in Women; Folic Acid Pretreatment
& Heart Attacks; Pancreatic Cancer Regression after Injections
of Bacteria
3-23-2008:
Age
of Transfused Blood & Risk of Complications after Surgery;
Obesity, Blood Pressure & Heart Size in Children
3-16-2008:
Benefits
of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen
Conversations about Sex; Soy (Genistein) & Prostate Cancer
3-9-2008:
Flat
Colorectal Adenomas & Cancer; Health Risks after Stopping
Hormone Replacement Therapy (HRT); Television, Children &
Obesity
3-2-2008:
Medication
& Risk of Death After Heart Attack; Hormone Replacement Therapy
(HRT) & Mammogram Results; Selenium: Cancer, Heart Disease
& Death
2-23-2008:
Universal
Healthcare Insurance Study; Glucosamine & Arthritis
2-17-2008:
Exceptional
Longevity in Men; Testosterone & Risk of Prostate Cancer;
Smoking & Pre-malignant Colorectal Polyps
2-10-2008:
Thrombus
Aspiration from Coronary Arteries; Intensive Management of Diabetes
& Death; Possible Cure for Down's Syndrome?
2-3-2008:
Vitamin
D
& Cardiovascular Health; Vitamin D & Breast Cancer;
Green Tea & Colorectal Cancer
1-27-2008:
Colorectal
Cancer, Esophageal Cancer & Pancreatic Cancer: Update from the
2008 American Society of Clinical Oncology's Gastrointestinal Cancers
Symposium
1-20-2008:
Testosterone
Levels & Risk of Fractures in Elderly Men; Air Pollution
& DNA Damage in Sperm; Statins & Trauma Survival in the
Elderly
1-12-2008:
Statins,
Diabetes & Stroke and Obesity; GERD & Esophageal Cancer
1-7-2008:
Testosterone
Supplements in Elderly Men; Colorectal Cancer-- Reasons for Poor
Compliance with Screening Recommendations
12-31-2007:
Minority Women, Hormone Replacement Therapy
& Breast Cancer; Does Health Insurance Improve Health?
12-23-2007:
Is Coffee
Safe After a Heart Attack?; Impact of Divorce on the Environment;
Hypertension & the Risk of Dementia; Emotional Vitality
& the Risk of Heart Disease
12-16-2007:
Honey vs. Dextromethorphan vs. No Treatment
for Kids with Night-Time Cough, Acupuncture & Hot Flashes in
Women with Breast Cancer, Physical Activity & the Risk of
Death, Mediterranean Diet & Mortality
12-11-2007:
Bias in Medical
Research; Carbon Nanotubes & Radiofrequency: A New Weapon
Against Cancer?; Childhood Obesity & Risk of Adult Heart Disease
12-2-2007:
Obesity
& Risk of Cancer;
Testosterone Level & Risk of Death; Drug Company Funding of
Research & Results; Smoking & the Risk of Colon
& Rectal Cancer
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