OBESITY
& RISK OF CANCER
There
is growing evidence that the risk of at least some cancers is increased
by obesity. At a time when more than two-thirds of Americans
are
considered overweight or obese, this is an area of obvious public
health concern. An interesting large-scale public health
study
from England, just published in the British Medical Journal, adds
further evidence of a link between obesity and an increased risk of
developing cancer.
The
United Kingdom (UK) Million Women Study enrolled 1.2 million women,
ages 50 to 64, into the study between 1996 and 2001. This
very
large study population of women has, on average, been closely observed
for more than 5 years now. The incidence of 17 different
cancers
was tracked in this large group of women, and the relationship between
BMI (body mass index) and the incidence of these 17 cancers was
carefully studied. Potential confounding factors, other than
body
weight, were also included in the analysis of the data, including age,
region of residence, socioeconomic status, age at the delivery of each
woman’s first child and number of pregnancies (known risk factors for
breast cancer), smoking history, alcohol intake, level of physical
activity, and menopausal status and hormone replacement therapy history
(additional known risk factors for breast cancer).
During the study period, there were 45,037 cancers diagnosed among
these 1.2 million women, and 17,203 deaths due to cancer.
Significantly, the study found that 10 of the 17 cancers evaluated were
increasingly more common as body weight increased.
Specifically,
cancers of the uterus, esophagus, kidney, pancreas, ovaries, breast,
colon, and rectum occurred more commonly as body weight increased, as
well as leukemia, multiple myeloma, and lymphoma. Based upon
the
results obtained in this very large study, the authors estimate that as
many as 5% of all cancers diagnosed in the UK can be attributed to
being overweight or obese, alone.
This is a very compelling study, as it reinforces data from previous
studies that have shown a linkage between obesity and the risk of
certain cancers. Studies such as this one are also extremely
important, because obesity is a risk factor that is largely preventable
through lifestyle changes. Much as 95% of new lung cancer
cases
(the #1 cancer killer in the developed world) could be prevented if
smoking was eliminated overnight, this particular study suggests that
5% of all cancers observed in British women could have been prevented
if excessive body weight had been eliminated from this
population.
Certainly, not all risk factors for cancer can be eliminated
altogether. However, readily modifiable risk factors,
including
obesity, decreased physical activity, smoking, and excessive alcohol
intake, are risk factors that we all have control over. Eat
healthy, exercise frequently (even relatively moderate exercise, 4 to 5
times per week, has been shown to significantly cut down on the risk of
cardiovascular disease and cancer), don’t smoke, and don’t drink more
than 1 or 2 alcoholic beverages per day. There is ample
research
data to suggest that you can significantly reduce your risk of
developing the diseases that account for the majority of preventable
deaths in our society by adopting these lifestyle modifications.
A
second study, from Sweden, looks at dietary fat content and the risk of
breast cancer in a population of over 49,000 premenopausal women who
volunteered to participate in this lifestyle and health
study.
This study, recently published in the British Journal of Cancer,
specifically evaluated not only total fat intake, but also the type of
dietary fats consumed by the study participants, and assessed the risk
of developing breast cancer based upon this dietary information.
Interestingly, overall dietary fat intake did not seem to be associated
with breast cancer risk. However, the women who consumed the
largest amounts of the so-called “healthy fats” (monounsaturated and
polyunsaturated vegetable-based fats) had a significantly lower
incidence of breast cancer when compared to women who consumed the
least amount of these healthier fats and oils. Indeed, there
was
a 50% reduction in the risk of developing breast cancer observed among
the group of women with the highest dietary intake of monounsaturated
and polyunsaturated fats. A diet low in saturated fats (i.e.,
animal-based fats) is known to improve cardiovascular health, and
according to the findings of this public health study, may also lower
one’s risk of developing breast cancer.
TESTOSTERONE
LEVELS & MORTALITY RISK
A new study from the UK, just published in the journal Circulation,
prospectively studied approximately 2,300 men (ages 40 to 79) who had
participated in a much larger study that involved almost 12,000
men. All of the men in this study had testosterone levels
measured in their blood when they first enrolled in this research
study. In this study, unlike reports from some other clinical
studies, higher levels of testosterone were actually associated with a
lower risk of death from all causes, and specifically for death due to
cardiovascular disease and cancer.
Despite all of the favorable attributes of testosterone, there have
been a number of studies that have linked high levels of testosterone,
in men, with an increased risk of death due to cardiovascular disease
and certain cancers. At the same time, other studies have
suggested that high testosterone levels may actually protect men from
certain causes of premature death.
Before
any readers run to their physicians to try and arrange for testosterone
injections, it must be said that this study’s finding of an inverse
correlation between serum testosterone levels and risk of death due to
heart disease and cancer does not actually prove that a higher level of
testosterone is, by itself, directly responsible for the decreased
death rates observed in this study. There are many factors
that
affect testosterone levels in men, including age, weight status,
smoking, diabetes, alcohol intake, and level of physical
activity. While the authors of this study attempted
to
correct for observed differences in these factors among the men
participating in this clinical study, their data still does not prove
that one can actually reduce one’s risk of death by taking testosterone
supplements (and testosterone supplements are not without known
potential side effects, either). Testosterone may indeed be
responsible for the favorable health findings identified in this study
of men, or serum testosterone may simply be a surrogate for some other
health factor (or factors) that may, instead, be responsible.
RESEARCHER
FINANCIAL TIES & RESEARCH FINDINGS
In
recent years, there has been growing concern among medical ethicists
and medical journal editors about the rising influence of drug
companies who finance clinical research directed at their
pharmaceutical products. Increasingly, as
government-sponsored
research grants become smaller and more competitive, clinical
researchers are finding that many drug companies are all too happy to
step into this growing research funding void and provide support to
research scientists and clinicians. Likewise, there have been
multiple studies that have shown, conclusively, that clinical lectures,
dinners, parties and even token gifts, when sponsored by drug
companies, result in significant shifts in physician prescribing habits
in favor of the sponsoring drug companies’ products.
A
new study in the British Medical Journal analyzed 124 previously
published studies that evaluated medications used to treat high blood
pressure. All of these 124 studies were, themselves, research
studies that collectively analyzed large numbers of previously
published research to try and determine which high blood pressure drugs
were likely to be the most effective (these types of studies are
referred to as meta-analyses, and they have their own potential
weaknesses and biases as well). Of these 124 meta-analysis
studies, a whopping 40% were supported by the drug company that
manufactured and sold the medication being studied.
Interestingly,
the actual data presented in these 124 studies did not appear to be
more favorable among those studies that were supported by the
manufacturers of the medications being evaluated. However,
tellingly, those studies that were financially supported by drug
companies were more than 5 times more likely to draw favorable
conclusions and recommendations, by the studies’ authors, about the
medications being studied.
The
results of this study are not terribly surprising, but they are quite
sobering in light of the enormous costs of prescription medications in
most countries, and particularly those medications that are still
covered by their manufacturers’ patents, and are often no more
effective than much cheaper generic medications used to treat the same
medical conditions.
SMOKING & THE RISK OF
COLON & RECTAL CANCER
There
is some research data to suggest that smoking increases the risk of
developing colorectal cancer, but there is also other data suggesting
little, if any, increased association between tobacco and cancers of
the colon and rectum. A new study in the Journal of the
National
Cancer Institute strongly suggests that smoking may indeed increase the
risk of rectal cancer after all. The data for these
conclusions
actually comes from the landmark Women’s Health Initiative (WHI) study,
which showed, conclusively, 5 years ago, that prolonged hormone
replacement therapy increased women’s risk of developing breast cancer
and heart disease. Indeed, this huge prospective study may
actually have contributed to the unprecedented recent decline in the
annual incidence of breast cancer observed in the United States, as a
result of the marked decrease in the number of prescriptions written
for hormone replacement therapy medications since the WHI study was
published (and the subject of a forthcoming book that I am currently
writing I might add).
The
nearly 147,000 women participating in the WHI study were assessed for a
history of active or passive smoking, and for the incidence of colon
and rectal cancer, during nearly 8 years of follow-up. The
resulting and very robust data indicated that women who were actively
smoking while enrolled in the study had nearly twice the risk of
developing rectal cancer when compared to non-smokers, even after other
risk factors for rectal cancer were controlled for in the analysis of
the data. Quite unexpectedly, active smoking did not appear
to be
associated with an increased risk of colon cancer, however (why this is
so remains unclear and unexplained, thus far).
Finally,
chronic exposure to secondhand smoke, which is a known risk factor for
lung cancer, emphysema, and cardiovascular disease, was not associated
with an increased risk of cancers of the colon or rectum.
Needless to say, there is more than 50 years of data confirming the
serious, life-threatening effects of smoking, and abundant clinical
research is quite clear that there is really no safe level of exposure
to tobacco smoke, whether you are actively smoking or you happen to be
passively exposed to someone else’s tobacco smoke.
Disclaimer:
As always, my advice to readers is to seek the advice of your physician
before making any significant changes
in medications,
diet, or level of physical activity.
Dr.
Robert Wascher is an oncologic surgeon, professor of surgery, and a
widely published author.
Dr.
Wascher is the Director of the Division of Surgical Oncology at Newark
Beth Israel Medical Center.
Send
your feedback to Dr. Wascher at rwascher@doctorwascher.net
http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html